Halo: Mindfulness Journal 1.4

perigee – Freeware – iOS
out of 571 votes

Review: Halo - Your Personal Journaling Companion

Experience a serene and organized space tailored for your personal growth and mental clarity. Halo offers a unique platform for practicing daily writing, enabling you to establish a beneficial habit effortlessly.

Embark on Your Journey:

Cultivate healthy habits, find tranquility, and receive the support you need on your path of self-discovery -- no matter where you find yourself.

Delve into Self-Reflection:

Explore guided reflections thoughtfully crafted by experts.
Discover the essence of what makes you, you.
Elevate your mindset for interpersonal relationships, work, and play.

Effortless Writing On-The-Go:

Simplify your daily check-in with a user-friendly 3-step process to enhance your well-being.
Unlock nuggets of wisdom with helpful prompts.
Express yourself through voice-recorded entries.
Navigate complex topics effortlessly with curated flows from our experts.

Elevate Your Clarity:

Analyze the influence of activities and events on your mood.
Identify triggers and develop healthy coping mechanisms.
Validate the impact of relationships, work, and activities in your life.

Crafted by Accomplished Experts:

Halo strives for excellence with psychologists and counselors actively involved in its creation and approval. Each journaling session incorporates proven techniques from positive psychology and cognitive-behavioral therapy (CBT) to contribute to a happier life.

Premium Privacy:

Halo prioritizes your privacy by design. Activate encryption and utilize a passcode lock to safeguard your most valuable thoughts - your entries are solely for your eyes.

Halo Premium Subscription:

Upgrade your experience with Halo Premium at $49.99 USD per year through your iTunes account. Automatic renewal occurs 24 hours before the expiration date for active subscriptions. You can effortlessly manage subscriptions and cancel auto-renewal by accessing the Account section in iTunes at any time. If you choose to subscribe to Halo Premium before your trial expires, any unused portion of the free trial period will be forfeited.

Terms of Service: https://halo.app/terms-of-service

Optional Permission Requests:

Enable notifications to receive writing reminders for your journal.

Overview

Halo: Mindfulness Journal is a Freeware software in the category Home & Hobby developed by perigee.

The latest version of Halo: Mindfulness Journal is 1.4, released on 10/30/2023. It was initially added to our database on 10/30/2023.

Halo: Mindfulness Journal runs on the following operating systems: iOS.

Users of Halo: Mindfulness Journal gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface makes it easy to navigate and use
Offers guided meditation exercises and prompts to improve mindfulness
Allows users to track their mood and progress over time
Includes a gratitude journal feature to promote positivity and mental well-being

Cons

Not available on all operating systems, limiting accessibility for some users
Some users may find the guided exercises repetitive over time
The free version of the app has limited features, requiring a premium subscription for full access

FAQ

What is the Halo: Mindfulness Journal?

The Halo: Mindfulness Journal is a guided journal designed to promote mindfulness practices through prompts and exercises that help users reflect and cultivate a positive mindset.

How do I use the Halo: Mindfulness Journal?

You can use the journal by following the daily prompts, engaging in self-reflection, and practicing mindfulness techniques suggested throughout the entries.

Is the Halo: Mindfulness Journal suitable for beginners?

Yes, the journal is suitable for beginners as it provides clear guidance and simple exercises to ease into mindfulness practices.

What themes are covered in the Halo: Mindfulness Journal?

The journal covers themes such as gratitude, self-compassion, stress relief, and personal growth.

Can I use the Halo: Mindfulness Journal at any time of day?

Absolutely! You can use it in the morning to set intentions or in the evening to reflect on your day.

Are there specific exercises included in the Halo: Mindfulness Journal?

Yes, it includes various exercises such as meditation prompts, breathing techniques, and reflection questions.

How long does it typically take to complete the journal?

The duration may vary based on individual pace; however, it often spans several weeks to several months depending on how regularly one engages with the prompts.

Is there a digital version of the Halo: Mindfulness Journal available?

As of now, there may not be a widely recognized digital version available; it's primarily offered as a physical book.

Can I gift the Halo: Mindfulness Journal to someone else?

Yes, it makes a thoughtful gift for anyone interested in improving their mindfulness and personal development.

What materials are used for the Halo: Mindfulness Journal?

The journal typically features high-quality paper and a durable cover designed for everyday use.

Screenshots (Click to view larger)

Latest Updates

02/21/2025	PDF Compress 3.02
02/21/2025	Acrylic Wi-Fi HeatMaps 5.0.9179.22281
02/21/2025	Acrylic Bluetooth LE Analyzer 1.4.9179.22414
02/21/2025	Privacy Eraser 6.16.3.5168
02/21/2025	Skład Opału 18.6.3

Latest Version
1.4

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